How we can help you › Smoking cessation
Support and advice to help you stop smoking
We deliver a range of services tailored to suit everyone, including:
- Flexible times and venues
- Easy access to stop smoking medication,
- Nicotine replacement therapy, Champix or Zyban
- 1 to 1 appointment sessions
- Drop in sessions (no appointment needed)
- Telephone support
We don’t have waiting lists and we work into the evening. Weekly support will help you to understand why you smoke, manage your cravings properly, and plan to prevent any possible relapse situations
Chewing tobacco and shisha are also harmful and we can help you to stop using those too. Chewing tobacco usually contains as much, if not more, nicotine as cigarettes. During a typical one-hour shisha session, a shisha smoker can inhale the same amount of toxins as if they had smoked 100 cigarettes. Even tobacco-free shisha is not safer, as it gives off harmful toxins and other substances, such as carbon monoxide.
Smokers are 4 times more likely to quit with professional support!
Our dedicated and friendly Stop Smoking Practitioners will help anyone over the age of 12 years to stop smoking or give up other tobacco use.
Your health improves as soon as you stop smoking
From your first day as a non-smoker, your health starts to improve. And the same for the people around you.
Do you know how much it costs you to smoke?
Don’t worry about how much you’ve spent so far, but do find out how much you’ll save by stopping.
There are loads of ways to quit… and they’re free
Support, nicotine replacement therapy, and medication to help stopping smoking – all easily accessible, and all free.