Protecting Everyone: Quit the Smoke, Share the Love!
Here’s why saying goodbye to cigarettes can be a meaningful act of care.
Since I’ve stopped, I’m putting away at least £500 a month
You have to get to the right point in your mind that you really want to do this.
People’s stories
Joan, David, Andrew, Neil, Maria and Geoff talk about smoking… and the journey towards quitting.
Stop Smoking medications
We offer the medication Champix, which is a tablet form of stopping smoking that does not contain any nicotine. Champix is only available on prescription and is requested by your stop-smoking advisor after assessment. It can’t be used if you are pregnant, under 18, or have certain pre-existing medical conditions. Speak to your advisor for […]
Nicotine replacement therapy (NRT)
Nicotine Replacement Therapy (NRT) gives you some of the nicotine that you would have received from cigarettes. However, NRT does not contain the harmful stuff in cigarettes like tar, carcinogens and carbon monoxide which can affect your health. Using NRT is an effective way to help quit smoking with many products available. Courses of NRT […]
Health Benefits of quitting smoking
It’s not just your lungs that recover when you quit… your sense of smell and taste improve your blood pressure drops and your arteries widen (reducing your chance of suffering a stroke) your risk of heart disease drops you’re less likely to get cancer of various types Here’s what happens after you stub out your […]
Mark’s Proven Weight-Loss Journey: How He Transformed His Life
Marks starting weight was around 37 stone and he had been diagnosed with diabetes. Since then, he’s lost over half his body weight and is now volunteering with ABL Health as a peer supporter to help others lead a healthier lifestyle.
Manage Stress
Sleep Better
Quit Smoking and Boost Your Mental Mojo!
Reduce stress, feel less anxious, get your mojo back!